Carrying on from 2025, Wynnum Manly Hawks Basketball Club is pleased to offer the return of Plyometrics Training in 2026! Designed to elevate our players' strength, speed, agility, and vertical leap.
Led again by Will Gooderson, the program is more than just training; it's a reflection of our commitment to developing well-rounded, resilient players and fostering a community that supports them every step of the way.
This program complements Club team training by providing an active session where players of all ages are able to learn new skills to build strength and agility for use both on and off the courts!
🏀 Coach: Will Gooderson
👥 Group Size: As many as we can fit in the Provence Centre!
📅 Duration: throughout school term time
⏱️ Sessions: 45 mins per week
💲 Cost: FREE! for current season registered players and their family members are also welcome to join in
📍 Location: Iona College Provence Centre
⚠️ Dates/Times: Tuesdays 6:30 - 7:15pm
To join the group, receive schedule updates and register your attendance, please join the Plyometrics Training Heja group using the code: NS-633766